The No Diet Challenge Step 9: What’s the Deal Between Organic and Regular Food?

applesI love to eat healthy foods. Sometimes when I’m at the store I buy stuff that I think is pretty good for me- then I realize that the person next to me is eating clean. No worries, my food will be clean later too, after I wash it.

Sometimes, I accidentally pick up something that’s organic and don’t realize it…and don’t care.
But later on, I read an article on organic and wonder if I should…

This week’s No Diet Challenge is to learn more about eating healthy and that includes organic and eating clean. Since I’m not the expert on this, I want to refer you to these links I found helpful:

What does organic mean?
Should we all be buying organic?
Are we healthy if we aren’t eating organic?
What is clean eating?
Can I afford to eat clean?
Is it worth it?

Stay tuned for the No Diet Challenge Step 10: What’s in your grocery cart & mine.

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