Ever wonder if you’re the only parent with chronically-cranky-kids?
But do you ever wonder why kids seem to get so cranky, often when just minutes ago everyone was having a grand ‘ole time?
Here are the 7 Most common reasons kids are cranky:
- Sleep deprivation – We’ve all heard that kids are supposed to have 8-10 hrs. a night, but quality should be a part of that.
- Hunger – Not all foods sustain all people in the same way…again, quality vs. quantity (and frequency) make a big difference.
- Exhaustion – First refer to #1: How much sleep do they get and how good of sleep? Then, what is your child doing all day? Do they have any down-time or rest periods? (Think emotional as well as physical.)
- Over stimulation (includes over scheduling) – Not everyone can be full-on all the time. Not all kids are people-people. Some like to be alone and inside.
- Being too controlled – Are you smothering your child? Are you making too many choices for them?
- Being misunderstood – Are you listening? Are you taking the time to understand their needs? Kids are people too but because they are young cannot always express their needs clearly.
- I’m Cranky!